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Issue 12 Feb/Mar '13

Image of Issue 12 Feb/Mar '13


You've heard it before, but this really could be our best issue yet!

Ronda Rousey takes us down with some Judo and tips on the arm bar
Black Belt Javier "Showtime" Vazquez keeps us aware of the punch
Kevin Howell utilizes the reverse hip escape like you've never seen
Jeff Glover breaks down the D'Arce
In his world exclusive interview 27-time Mundial Champion Renato Laranja tells all
Dietary Protein
Do you need a multi-vitamin?
Spotlight: Kristina Barlaan
Gustavo Dantas helps you find victory
Medic: Age and Injuries
Myofacial Release
Brothers in Arms

And Much, Much More!!!

Begins mailing January 28th

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