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Issue 18 Oct/Nov 2013

Image of Issue 18 Oct/Nov 2013


Another stunning issue! 124 pages packed with nothing but jiu-jitsu!
Take Downs with Cobrinha
De La Riva Sweeps with Queixinho
Breaking Down The Armbar
A Parent's Guide to Jiu-Jitsu
Eating On The Go
Brain Supplements Uncovered
Why We Get Hurt
The Graphic Art of Jiu-Jitsu
Get 20% Better in 30 Days
Spotlight: John Crouch

All that and a whole lot more.

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