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Issue 25 August 2014

Image of Issue 25 August 2014


What a great issue!

Passes and finishes with Braulio Estima
Footlocks and more with Victor Estima
Closed Guard magic with Stephen "Pesadelo" Hall
Back Escapes with Allen Hopkins

Grub: Measure your next recipe right
Supplements: What's on the banned list?
Warm-Up: Increasing Mobility
Gear Lab; Rockin' Green Athletic Detergent, Kettle-Jitsu Revolution DVD
Mind Games: Student Teaching
Strength and Condition: Band training for jiu-jitsu
Spotlight: Tales from the Worlds

2014 IBJJF Worlds
Cover Feature: The Brothers Estima
Gear Lab Feature - The Tools You Need

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