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Issue 35 August 2015

Image of Issue 35 August 2015


Featuring Andre Galvao and his closed guard techniques
Knee Slices with Leticia Ribeiro
Mastering Weekly Meal Prep
Supplements - Animal Based Protein
Training Aids for Brazilian Jiu-Jitsu
The Fingers of a Grappler
Gear Lab Reviews: FLUXK Toiler Gi, ORIGIN Combat Clubs
How to Utilize Competition Footage
Correcting White Belt Mistakes
Mind Games - No Excuses!
Medic- Classic Vs Sports Hernia
Gains- Agility for Jiu-Jitsu
Success - Bullied No Longer

All this and more!

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