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Issue 44 May 2016

Image of Issue 44 May 2016


This is it, the one you've been asking for Rener and Ryron Gracie discuss jiu-jitsu the way their grandfather, Grand Master Helio Gracie intended it. Lots of techniques from the brothers that anyone can add to their game immediately!

Along with that great article and interview we've got:
• Jeff Glover shows us Submissions from Bad Positions
• Getting a Visa to Compete or Train in the United States
• The most important vitamin every grappler needs
• How our minds learn Jiu-JItsu
• The incredible Egg
• The World's Greatest Stretch
• TESTED: Scramble Standard Issue Gi, Venom PTS
• Zen and Art of Grappling Grips
• 2016 IBJJF Pans coverage
• Athletic Ailments we all get and how to deal with them
• Movement Training for Jiu-Jitsu

And much more!

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