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Issue 56 Sep/Oct 2017

Image of Issue 56 Sep/Oct 2017


Marcio Andre - On The Right Path To Victory
No-Gi with Rodrigo Freitas
King Maker - John Danaher
What You Must Know Before Visiting a New School
Moving Up? Gaining Weight the Right Way
Train for Explosiveness
Grappling Drills With a Dummy
White Belts Biggest Challenges
Diet Q&A
Five Jiu-Jitsu Recovery Supplements
Medic - Ask The Doctor

All this and much more!