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Issue 57 Nov/Dec 2017

Image of Issue 57 Nov/Dec 2017


The Master Rickson Gracie Challenges Modern Jiu-Jitsu
Off With The Head With Josh Hinger's "Hingertine"
Cris Cyborg Is Back!
When Pain Is Good and Not So Good
Busting Plateaus
When Good Carbs Go Bad
What to do the Week Before Your Match
2017 Grappler's Gift Guide
Building Jiu-Jitsu Power
And Much More!