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Issue 6 Feb/Mar 2012

Image of Issue 6 Feb/Mar 2012


This is a good one, our best yet!

In This Issue:
Deep Half Guard with Jeff Glover
Break Down: Kimura
Legal Foot Locks with Joao Silva
Michael Westbrook - From the NFL to BJJ
Single Leg Take Downs with Kenny Johnson
Butterfly Drills with Andre Galvao
Tatami Estilo 3.0 Gets Tested
4 Super Foods you Need to Eat
What's Behind Beta-Alanine?
Small Man's Jiu-Jitsu - Mind Games

All this and much more!

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